Breastfeeding moms expect to gain weight during this stage. Breastfeeding moms may become not picky eaters; they always want to eat. Gaining weight is the result. The craving for something sweet like cookies or any snacks without gaining weight and staying in your sexy body curve while maintaining enough breast milk is possible.
In Shape Mummy is the most trusted snack for breastfeeding mothers; protein powder, breastfeeding tea, snacks, and more
Breastfeeding protein powder
Get the nutrition that the body needs of a breastfeeding mom without gaining weight easily and quickly. The breastfeeding protein powder is 100% vegan, dairy-free, soy-free, processed cane sugar, and has no nasty flavor.
A few potential food groups that must be avoided during breastfeeding are soy products and cow’s milk. Thus, you must consume non-dairy products, which is one of the qualities of the In Shape Mummy breastfeeding protein powder. Tendencies to taking this soy and cow’s milk are the allergic reactions from the protein of these products. Approximately 0.5-2% of breastfed infants may be allergic to the milk protein of cow, while 0.25% are allergic to soy protein.
In Shape, protein powder contains minerals, vitamins, easy-to-digest protein, and dietary fiber that the body needs to maintain a healthy weight with a balanced diet. The healthy shake is available in different flavors, such as:
- Chocolate brownie
- Caramel fudge
These are not only healthy snacks but also good shakes for breastfeeding moms that help breastmilk production. More of these shakes include the breastfeeding boost in different flavors:
- Hot chocolate
- Chai latte
- Herbal tea
Breastfeeding protein snacks
When looking for a nutritious snack that can benefit you and your baby, why not try the In Shape healthy snacks? Salted caramel peanut fudge is one of the best-selling healthy snack protein bites. With many kinds of food to eat that are made of protein, why would go to products that are possibly allergic to breastfed infants? Breastfeeding protein snacks are the best snacks for a breastfeeding mother and the baby.
Both the mother and the baby take protein-rich foods without sacrificing their health. Soy is expected to have allergic reactions, which is not recommendable for breastfeeding mothers. So, it is advised that mothers should be cautious about what they are eating. Yet, one of the most common problems of breastfeeding mothers is how to lose weight without affecting the milk supply.
Finally, In Shape shakes and snacks are available now. These foods are specially formulated for breastfeeding mothers to keep them stay in shape while keeping their milk production ample.
There is no need to risk your health and the breastfed infant by hindering yourself from the snacks you wanted to eat. You can still eat and drink much with these shakes and protein bites; no weight gained while staying in shape.